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 Inspired 

Martial Arts 

Call Craig: 0434 105 442

Kickboxing & Jiu-Jitsu

  •  No Experience Needed

  •  Classes for ages 7 to Adults

  •  Multiple Classes A Week

  •  Fun & Fast Paced

  • Great, FUN Workout

Kickboxing and Jiu-Jitsu are both martial arts, but they focus on different aspects of combat.

Kickboxing is a striking-based sport that combines punches, kicks, and sometimes knee strikes, making it a great way to improve cardiovascular fitness, strength, and coordination.

Jiu-Jitsu is a grappling-based martial art that emphasizes leverage and technique rather than strength. Instead of striking, Jiu-Jitsu focuses on controlling an opponent through holds, joint locks, and submissions, making it highly effective for self-defense

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Kickboxing

Kickboxing offers numerous benefits for children, both physically and mentally. It promotes cardiovascular fitness, strength, flexibility, and coordination, all while teaching valuable self-defense skills. Beyond the physical aspects, kickboxing helps children develop discipline, focus, and confidence as they learn and practice techniques in a structured environment. It also fosters resilience and a positive mindset through goal setting and achievement. Overall, kickboxing provides a fun and engaging way for kids to stay active while gaining important life skills that can benefit them both inside and outside the gym.

Jiu-Jitsu

Jiu-Jitsu offers a wide range of benefits for children, focusing on both physical fitness and character development. Physically, it enhances strength, flexibility, coordination, and balance, while teaching kids how to effectively use leverage and technique for self-defense. On a mental and emotional level, Jiu-Jitsu builds confidence, discipline, and patience as kids work through challenges and progress in their training. The sport also emphasizes problem-solving, respect, and teamwork, creating a positive environment for children to learn conflict resolution and perseverance. By practicing Jiu-Jitsu, kids gain not only physical skills but also important life lessons that support their overall growth.

What people say about our classes!

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FREQUENTLY ASKED QUESTIONS

Do you need prior experience?

Nope! you don't have to have worked out, or have done martial arts, or even watched a Bruce Lee movie to join this training, as long as you're ready to start training like a champion.

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​Will there be other beginners in class?

Absolutely. There are always beginners in class. Plus, the advanced students are always eager to help!

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Do you need to ‘be in shape’ before you start classes?

A common misunderstanding is that you need to be ‘in shape’ before starting training at Inspired Martial Arts. This is completely false. Our classes are designed to allow our members to train ‘at their own pace’ while at the same time, giving the advanced student the opportunity to challenge themselves.

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How many classes per week should they attend?

The amount of classes you take is based on your own personal schedule. Most of our members like to train in 2 classes per week. 

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