Timetable

If you have any questions or would like to know more about our class timetable, give us a call.

Extended Class Format for Maximum Results:
A longer class time for our older and experienced martial artists allows for deeper focus on developing strength and agility through progressive drills, focused technique work, and comprehensive conditioning.

Build resilience, enhance mobility, and refine your movement with purpose. Starting all levels at 4pm will mean that we will all have time to focus on basic techniques,more content and allowing for extension on skills, strength, fitness and flexibility.
More Time, More Progress:
We’re excited to offer longer sessions designed to help you build real strength and agility. In order to offer added time and value, there has been a slight change to the fee structure. Knowing that progression is linked to the amount of time on the mats training, we have pulled together some packages that have bigger savings
the more you train.